Glossary

  • AA – Alcoholics Anonymous
  • Complex PTSD – PTSD that does not revolve around a singular event, but rather smaller daily events over a period of time.
  • EMDR – eye movement desensitization and reprocessing, a behavioral therapy technique
  • Flying Monkey – A person a narcissist uses to get to the person they desire to control. This person usually doesn’t know that the narcissist is a narcissist.
  • Gas lighting – a person making you question your own sanity and reality
  • Love bombing – A toxic person’s attempt at making you feel wonderful in an attempt to gain something from you.
  • PTSD – Post Traumatic Stress Disorder
  • NC – No contact
  • Narc – a narcissist
  • Supply – a person used for the benefit of a narc